Prana Vinyasa Flow Yoga is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Through Shiva’s guidance, our yoga teachers have been trained and fully benefited from classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva’s teaching experience from the last fifteen years. Students on all levels, beginner to expert, are welcomed to participate and are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living.
Yoga is a discipline for one’s mental and physical health and spiritual development through its tandem use of exercise and meditative practice. The yogic practice is a tool for transformation, which is why we chose world renowned Prana Vinyasa teacher, Shiva Rea, to create our yoga curriculum. Rythmia is so dedicated to this part of the program that we have designed and built yoga temples mindfully created to support the practice. Classes are held twice daily, once in the morning (solar) and later in the evening (lunar). We provide mats, bolsters and pillows so you don’t have to travel with yours. Yoga practice is a vital part of the everyday activities at Rythmia and we encourage all guests to take advantage.
Movement is life for Shiva Rea, M.A, global yoga teacher, activist, and innovator in the evolution of vinyasa yoga around the world from large-scale festivals and conferences to unplugged retreats.
At Rythmia, movement and growth are the primary outcomes we are helping individuals achieve in their physical, mental and spiritual lives.
Yoga practice is a vital part of the everyday activities at Rythmia and we encourage all guests to take advantage, no matter how comfortable you are with yoga, as it is for both beginners and experts. Multiple classes occur throughout the day and at times where every guest, no matter the program, will be able to attend for no additional cost.
Enjoy an online prana vinyasa yoga class with Shiva Rea.
The power of embodying your energetic heart.