Andrea Pennington At The All-Inclusive Rythmia Resort

Andrea Pennington

Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, #1 international bestselling author and TEDx speaker. With her extensive medical expertise and training in trauma recovery combined with her experience in Traditional Chinese Medicine and acupuncture, Dr. Andrea
helps people to heal from disease, reclaim vitality, and thrive after the trauma and drama of life.

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Integrating ancient wisdom with modern science she empowers people to develop personal mastery of mind, body and soul by developing the innate ability to heal while reconnecting to the Authentic Self.


As a sought-after media personality Dr. Andrea has shared her empowering insights on holistic healing and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel. She proudly shares insights on Conscious Relationships with the RLove community, a spiritual-based conscious connection platform developed by Rhythmia, which helps people find a spiritually aligned soul connection.


Fueled by her extensive study of age management medicine, plant based nutrition, positive psychology and neuroscience-inspired biohacking, Dr. Andrea leads a team of health professionals on the online media platform, In8Vitality. She facilitates a variety of workshops which promote holistic healing and self-love using brainwave training with EEG Neurofeedback, trauma-informed positive psychology, The Attunement Meditation, yoga, breathwork, and sacred plant medicine ceremonies with qualified shamen


Dr. Andrea’s latest book, The Real Self Love Handbook, includes her proven
5-step framework, The Cornerstone Process, which she has taught around the world to guide people on a journey of Conscious Evolution. As a form of narrative therapy, Dr. Andrea designed a comprehensive LifeWriting program to give you the power to reprogram your subconscious mind, transform from victim to hero and rewrite your life story.


Dr. Andrea founded the #RealSelfLove Movement, a non-profit company
where she and a global team of Self Love Leaders provide free resources
online along with workshops around the world to help people heal from trauma and unlock their potential for increased joy and abundance.


She is also co-founder of Diamond Life Design, helping people around the
world take bold steps to consciously architect an epic life of no regrets. Dr.
Andrea is a documentary filmmaker, highly acclaimed international TEDx
speaker, visionary brand strategist and activator for Lightworkers.


Dr. Andrea’s most recent TEDx explores the winding path she took to escape depression and arrive at unconditional self-acceptance, features her singing an original song. As shared in her first inspiring TEDx talk entitled ‘Become Who You Really Are’, Andrea candidly explains that overcoming a long history of hidden depression and anxiety came via an out-of-body near death-like experience which allowed her to break free to love and express her authentic self.


Dr. Andrea is the creator of The Attunement Meditation Process, a 5-step mindfulness meditation taught online and used around the world to lower stress, boost resilience and enhance healing. Her popular 21-Day Compassion Meditation Series is also useful in breaking down barriers to self-love and deep intimacy.


With her online channel, Sensual Vitality-TV, she brings her unique nerdy blend of medical science, positive psychology and mindfulness meditation to empower women to show up authentically, love passionately and live orgasmically.


Dr. Pennington received her Doctor of Medicine from Washington University School of Medicine, trained at Georgetown University Hospital, and received
certification in Age Management Medicine with the Cenegenics Medical Institute. She served as the board president of the International Association of Eating Disorders Professionals.


Visit Dr. Andrea online at:,, and
Follow her online show “Liberate Your Authentic Self”


Get Social!

WORKSHOP: Your Conscious Evolution: How to Liberate, Love & Live as your Authentic Self 

Dates: AUGUST 30 – SEPTEMBER 6, 2020

In this workshop, Dr. Andrea Pennington, bestselling author of The Real Self Love Handbook and founder of the #RealSelfLove Movement, presents The Cornerstone Process, the proven 5-step process for self-discovery and life mastery.

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You will learn how to use this powerful framework to integrate the healing and learning you experience at Rythmia and how to continue your process of personal evolution when you return home. This is a practical framework for making the insights you receive from plant medicine into your everyday life.


The Cornerstone Process combines Dr. Andrea’s decades of research and experience in positive psychology, neuroscience, mindfulness meditation, and energy healing. In this two-part workshop, you’ll discover how to activate your innate vitality code and uncover the blueprint for self-healing that is in your DNA.

Call (844) 236-5674

Create your Rythmia Experience

Here’s what’s included with your 7 or 14-night journey

  • Michael Bernard Beckwith’s “The Answer Is You” Life Transformation Program
  • Yoga
  • Gerard Powell’s About Your Miracle
  • Farm-to-table organic locally-grown food, prepared fresh daily
  • Fresh juices
  • Life coaching
  • Licensed psychological counselors
  • Licensed naturopathic assistance
  • Massage
  • Day spa
  • Costa Rican volcanic mud baths
  • The Dead Sea Cleanse, colon hydrotherapy
  • Meditation instruction
  • Beaches
  • Bicycling

“Rythmia Presents” is a workshop series of interactive experiences with your favorite thought leaders, cultural creatives and change makers to help you activate new thinking and receive inspiration to become more authentic and awakened. As our gift to you, these up close and personal experiences with these luminaries are included in your visit.

Luminaries will interact and share eight hours with guests each week:
Monday, Tuesday, Wednesday, Thursday: 1 – 3 p.m.

Call (844) 236-5674

Rythmia specializes in life transformation, health and wellness using the most breakthrough modalities.

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Free Wi-Fi
24-Hour Front Desk Service
Private Bathrooms in each room